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I am a passionate Registered Dietitian who can help you feel better about food. 

I provide nutritional therapy to guide individuals in redefining their relationships with food, improving nutrition, body image, and overall wellness. As a dietitian, I use nutrition therapy to unravel the nutrition and diet beliefs held by individuals and society. I believe that there is no “secret” or “magic pill” to having a healthy relationship with food. By including principles of Intuitive Eating (IE), Health at Every Size (HAES), and mindful eating, I practice from a non-diet and weight inclusive approach. I stand by the nutrition philosophy that we can enjoy all foods by focusing on satisfaction, pleasure, variety, and fuel! Once one can recognize that all foods fit, a positive relationship with food can be developed.

I have a Bachelor's of Science in Nutrition from Indiana University, a Master's of Science in Nutrition and Dietetics from Northern Illinois University, and hold a certificate in Eating Disorders and Obesity (EDOC). I am currently working on becoming an Certified Intuitive Eating Counselor through training with the Original Intuitive Eating Pros!

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